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Our Short Course Practice schedule will start on August 24th
following our team break. It will be as follows:
Silver I Group: Monday through Friday p.m. 5:00 - 6:30 p.m.
(Coach Brennan)
Silver II Group: Monday through Thursday p.m. 5:15 - 7:00 p.m.
(Coach Craig): This group will meet on one Friday per month for a
team building dryland/ game session. These dates will be
posted on our calendar.
Junior Group:Monday, Tuesday, Thursday, Friday p.m. 4:45 - 7:15
p.m., Wednesday p.m. 3:30 - 6;00 p.m. Saturday a.m. 7:30 - 10:00
a.m., (Coach Cashel): Those swimmer who cannot make the earlier
practice on Wednesday, will have a later workout with Coach Craig
at 5;00-7:15 p.m. All workouts with the exception of Saturday
a.m. will include dryland training, and all junior swimmers need to
bring shoes to each workout.
National Team: Monday, Tuesday, Thursday, Friday p.m. 3:00 -
6:00 p.m., Wednesday 2;30 - 5:30 p.m., Saturday a.m. 7:30 - 10:00
a.m., Mon, Tues, Thurs., Fri., a.m. 5:00 - 6:15 a.m. All
afternoon practices consist dryland and swim training. Shoes are
required for all afternoon practices.
High School Conditioning: This group will resume on November
16th, at the conclusion of high school swim season (Coach
Craig).
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